We recommend 6 treatments, 1 week apart (with a flexible 5-10 days window depending on the patient’s personal schedule). Optimal results that occur within 3 months of the last treatment. Emsculpt NEO works 90-100% of the muscle fibers within the magnetic field, compared to traditional muscle toning exercises. Both exercise and Emsculpt NEO can be used, of course, to see optimized results.