Natural Sweetners

1. Monk Fruit Monk fruit is a ‘calorie free’ sweetener which has been commonly used as an herbal remedy in Chinese medicine. It is widely available in powdered form and is significantly sweeter in taste than sugar. Additionally, it does not have a bitter after-taste like some other sugar substitutes. READ MORE

Healthy Tuna Salad

Weight loss and your overall health and wellness starts off with a healthy diet. This simple recipe is packed with healthy protein and can be enjoyed with a full salad or just lettuce cups. Ingredients 1 can tuna (water packed) ½ celery stick diced 1 hard boiled egg diced into READ MORE

Baked Vegetables

Ingredients 1 Zucchini 1 carrot ½ bunch of asparagus (approximately 12 asparagus spears) 1 bunch broccoli Mushrooms 1 Tsp olive oil Salt to taste Italian herbs mix (can use any spice mixture) 2 diced garlic cloves ½ tsp vinegar to taste (optional) Instructions: Cut zucchini and carrots in half inch READ MORE

Roasted Cauliflower Rice

Ingredients 1 large head cauliflower 1/4 cup pastured ghee melted sea salt Instructions Preheat oven to 425 degrees. Wash the cauliflower, then cut into large florets (not larger than the width of the food processor chute) Place the course shredder blade into your food processor and feed the florets through READ MORE

COVID Update as of 11/21/20: With all the recent Covid updates, we wanted to let you know we are open. We are operating at our normal business hours and offering all services. As always, we continue to adhere to very strict safety guidelines and protocols to keep you and our staff healthy.
(Read Our Covid-19 Patient Safety Practices)

Our Covid-19 Patient Safety Practices include:

  • Disinfecting ALL surfaces in between every patient
  • Extending appointment times for social distancing
  • Providing hand sanitizer and soap for everyone
  • Removing all frequently touched items; magazines, etc.
  • Waiving 24-hour cancellation fee for rescheduled appointments
  • Offering the flexibility of virtual consultations
Please call us if you have any questions about your appointments or treatments. Stay healthy and feel beautiful. We look forward to seeing you. Dr. Simran Sethi
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