• 1 Zucchini
  • 1 carrot
  • ½ bunch of asparagus (approximately 12 asparagus spears)
  • 1 bunch broccoli
  • Mushrooms
  • 1 Tsp olive oil
  • Salt to taste
  • Italian herbs mix (can use any spice mixture)
  • 2 diced garlic cloves
  • ½ tsp vinegar to taste (optional)


  1. Cut zucchini and carrots in half inch strips. Slice mushrooms to desired size and trim broccoli and asparagus.
  2. Mix the olive oil, herbs mix, garlic, vinegar and salt in a large bowl.
  3. Add vegetables to mixture and marinate for 1 hour or overnight.
  4. When ready to cook, preheat oven to 450C.
  5. Spread vegetables evenly on a baking sheet and cook in the preheated oven on the broil setting for 15-20 minutes.
  6. Alternatively, you can saute the vegetables on the stove or grilling instead of baking them in the oven.